Ingredients:
100grams yam (peeled and shredded)
50grams carrot (shredded)
100 grams zucchini (shredded)
1/4 cup baking mix (Cook For Love recipe)
1/4 cup Baby Ray's BBQ sauce
Add the vegetables together and saute. This will help to dry out the veggies.
Add the baking mix and bbq sauce. Form the patties. I made 5 patties from this mix. "Fry" them in a non-stick pan.
The patties are about 39mg of phe per patty. My daughter loved them.
take care!
~Michele
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